Reasons To Use Hypnosis To Quit Smoking

Peripheral Artery Disease, Leg Pain, Foot Pain, Neuropathy,

Beurger’s disease, and much more…..

Got foot pain, it could be from lighting up!

There are lots of reasons to quit smoking, and yes smoking can contribute too many deadly conditions and diseases, but many people are not aware that leg and foot pain can be a side effect of lighting up, and pumping those lovely cigarette toxins through your body.

You know that cigarette smoke causes lung cancer, heart disease, premature aging, impotency, and a list of other deadly diseases, but many people are unaware that foot pain can be associated with smoking.

If you are a smoker you may start to experience more foot pain than a non smoker and the reason for this pain is from inhaling the toxic chemicals in cigarettes. Many times a podiatrist can tell just by looking at the thinning skin, shiny, and discolored skin on a patient’s foot and know that they are a smoker.
Pain in the legs and feet may not be the first sign that you’re developing peripheral artery disease, but if you smoke you should take note, as leg and foot pain can be a signal that your circulation is being compromised, and your legs and feet are not getting the blood supply they need.

Consequences of Poor Circulation

When the veins that supply blood to your legs and feet become compromised and the blood flow is not plentiful it can result in:

1. The development of peripheral artery disease. This will make you 5 times as likely to die from a cardiovascular heart disease
2. Pain when walking or standing
3. Numbness and tingling the beginning affects of neuropathy
4. An inability to fight foot infections
5. Wounds, cuts, and laceration heal slowly or poorly
6. Cold feet
7. Nerve damage that makes your feet numb or unable to feel sensations, and can reduce your ability to feel your feet, or pain, heat, and cold. Foot injury is much more likely if you suffer from neuropathy.
8. Possible changes in the shape or structure of your foot
9. Foot Ulcers on the foot, and toes
10. Feet turn blue or reddish in color
11. May develop Beurger’s disease – a painful disorder that involves leg pain and gangrene of the hands and feet that are very are painful, and is a result of smoking
12. Amputation of your toes or foot

• Reasons to quit smoking…These are just a few consequences smoking that involve your feet. If you want to see a bigger list of how smoking affects your bodyentire body take a peek Click Here

Smoking affects every major organ in the body, so if you are a smoker and find that you’re having pain, numbness, tingling in your feet you may want to rethink your smoking habit. Being mobile and pain free is vital to living life fully, so taking your mobility for granted is not the smarted move you can make.

• Amputation may be the end result if your circulation is compromised to the point of no return.

If you are experiencing symptoms that include: sores that do not heal, discoloration in your feet, pain in your legs, and feet with walking, standing or exercising, and you smoke make an appointment with your medical practitioner for an examination.

There are many things you can try to quit smoking such as gum, patches, but going cold turkey does not work for most people. Success is determined by helping your brain wean it’s self off the nicotine. Using hypnosis to stop smoking has close to a 70 % success rate, but it does take time. It is not an overnight cure.

Many smokers find that they fail when trying hypnosis and this may be because they can’t find the time to make the sessions needed with a hypnotherapist on a regular basis.

Studies show that self hypnosis is very effective because with stop smoking self hypnosis products such as CD’s or downloads you can use them in the privacy of your car, home or work. Smoking self hypnosis downloads and CD’s don’t require you to meet with a hypnotherapist,and stop smoking hypnosis downloads are created by trained hypnotherapists who specialize in quite smoking by hypnosis techniques that work even if you have been smoking for years.

There are many reasons to quit smoking, but your health should be your first priority. Learn more about how to use hypnosis to stop smoking, or talk to your doctor about how to quit smoking as she or she may have other options as well.

Get 10 steps to becoming a nonsmoker, and start living a smoke free life today!

Hypnosis has been used for hundreds of years in one form or another. Hpynosis has been proven to help individual overcome phobias, and is far more than a parlor trick, or side show.

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Learn The Secret To Quit Smoking By Hypnosis

Hypnosis Smoking

You may not believe it, but quit smoking hypnosis CD’s or Instant Hypnosis Downloads are quite effective, with a success rate close to 70%. Hypnosis works well for many conditions and there are over 600 different self help Self- hypnosis downloads available for many phobias, anxieties, stress conditions, past life regression, and more. However, what you need to focus on today is how to quit smoking by hypnosis.

This is not an easy topic to discuss, and it may not be one your ready to face, and conquer, or overcome. It’s not easy, and it takes will power and commitment.

But I want to put out there for you to consider, or perhaps to show to someone you love who is still smoking.

The health risks are insurmountable, and they are right in front of your nose…..You can smell them, you can taste them, you can feel them……..Cigarettes are toxic not just to you, but those around you breathing second hand smoke.

Smoking affects many parts of your body, and I want you to read this article until the end.… You and the ones who love deserve to live in a healthy non toxic environment, and  have a healthy family member or friend!

You Don’t Have To Image How Smoking Affects Your Body,

Studies Show……

The chemicals compounds found in cigarettes make contact with your brain inside of 7 seconds, and affect every major organ in your body!

Your Mouth:

• Gum disease
• Tooth decay
• Bad breath
• Mouth cancers
• Yellow teeth, brown teeth
• Dry mouth
• Mouth ulcers
• Lip cancer
• Tongue Cancer

Your Eyes

• Increased risk of macular degeneration

Your Hearing

• Hearing Loss read more on how it affects your hearing, and how second hand smoke affects children’s hearing as well.

Your Skin

• Age Spots
• Wrinkling
• Dark Eye Circles
• Under Eye Puffiness
• Premature aging of the skin: Add 5 years to your current age

Your Lungs

• Hyrogen cyanide and the other toxic chemicals in the smoke residue attach the lining of the bronchi  resulting in “smokers cough”
• Inflammation of bronchi can lead to increased risk for flues, bronchial infections
• 10 X more likely to develop lung cancer, and emphysema
• Narrowed and inflamed bronchi contributes to frequent headaches
• Decreased oxygen to the brain can lead to strokes
• The toxic chemicals in the smoke Reaches your brain in 7 seconds

Your Heart

• Nicotine Increase blood pressure
• Increased Risk of blood clots
• Carbon monoxide decreases blood oxygen contributing to cholesterol deposits on artery walls.
• Increased risks of stokes
• Circulation problems in hands, and feet
• Can Lead to narrowing of arteries and blood supply to the legs causing difficulty walking and pain

Your Internal Organ Damage

• Cancer of the esophagus and throat are raised 80% if you smoke
• Digestive problems from increase stomach acid secretion, heat burn, ulcers.
• Increased risk of pancreatic cancer
• Bladder cancer from carcinogen excreted in the urine, kidney damage

Your Bones

• Smoking accelerates the rate of osteoporosis, and bone fractures

Your Sexual  Function

Men

• Increases Erectile Dysfunction
• Decreased sperm mobility (can be reversed when smokers quit)

Women

• Increases infertility
• Increased risk of miscarriage
• Babies being born premature
• Increases a child’s risk of having lifelong lung, heart problems.
• Can result in babies with low birth weight, and increased risk for sudden infant death SID
• Brings on early menopause (5years)
• Women over 35 who smoke and use birth control pills have a higher risk of heart attack, stroke, and blood clots of the legs

It has been studied and documented that 40% of men who smoke will die before retirement age, as compared to around 18% for non smokers. Women smokers who don’t tend to inhale as deeply tend to live longer, but still have the same long term health risks.

The Good News

• # 1 Smokers who quit smoking saw improvements in risk factors for heart disease, including lower cholesterol and carbon monoxide levels. If you quit smoking before the age of 50 you can cut your risk of dying from smoking related illnesses by half, have a higher quality of life:

• You will have a lot more money in your wallet!
• Teeth will be brighter
• No more yellow finger nails
• Clean Breath
• Not feeling short of breath
• Food will taste better
• You will smell better!

Your Family & Friends Will Feel Blessed and Happy!

Now that you know what smoking does to your body, let’s take a look at how smoking hypnosis can help you become the a nonsmoker, and live happier, healthier life.

Click Here To Continue on – Quit Smoking By Hypnosis Part 2

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